Abantu abaningi ngokwengeziwe banaka i-air fryer, kubangela ukuthuthukiswa kwezinga lokuphila kwabantu, abantu banake inhlanzeko yokudla nokuphepha.Ukudla okuthosiwe bekulokhu kudumile, okushisayo, okumnandi kuyizici ezinkulu kakhulu, kodwa lapho ukupheka kuzoqhuma yonke indawo, futhi ukuvela kokuqukethwe kwamafutha amaningi, abaningi abalangazelela abangane bezempilo bangagcinwa kuphela kude nenhlonipho.

Nokho, ucwaningo lwamuva luye lwabonisa ukuthi ukuphepha kokudla okuthosiwe kuyangabazeka.Ngokuvamile dla ukudla okuthosiwe kulula ukubangela ukukhuluphala futhi kubangele i-hyperlipidemia nesifo senhliziyo.Kungakhathaliseki ukuthi amavithamini A, E kanye nezinye izakhi emafutheni zibhujiswa ekushiseni okuphezulu, okunciphisa kakhulu inani lokudla okunomsoco wamafutha, Inani elikhulu lama-carcinogens akhiqizwa inqubo yokuthosa yedwa.Nazi izinzuzo nezingozi ze-air fryer ukukunikeza ukuqonda okujulile.

Izinzuzo zama-air fryers:

(1) Uma ufaka i-air fryer ekhishini lomndeni, indawo ayinkulu kakhulu, ngoba ihhavini lingase lithathe indawo enkulu, kodwa isithosi somoya asithathi isikhala esiningi.I-air fryer izoba nkulu kune-rice cooker, kodwa ekusebenzeni kuyoba lula kakhulu ukuhambahamba.

(2) umgomo we-air fryer Othosiwe ukukhiqiza ukushisa okuphezulu komoya oshisayo ebhodweni, bese uvumela umjikelezo womoya oshisayo ngokuqhubekayo, ukuze uvumele ukudla kwenziwe, njengoba ukujikeleza komoya oshisayo, wanyamalala ebusweni bomoya. amanzi nokudla, kungashiwo ukuthi kungenye indlela ye-Fried dehydrated, ngakho-ke ngithanda ukudla okuthosiwe, kodwa le ndlela ye-Fried effect esobala ihle kakhulu, Kulula ukudla ukuhlala ku-crispy.Ngokusekelwe kulokhu, singakwazi ukwazi ukuthi i-air fryer, empeleni, iyasebenza kakhulu kuphethiloli, ngoba ayikona ukudla Okuthosiwe ngamafutha, ngakho-ke ezinye izithako ezinokuqukethwe okuphezulu kwamafutha, akudingeki ukuba sibeke amafutha emoyeni. i-fryer, ingafinyelela umphumela we-Fried, kodwa lokhu akuqukethe izithako zamafutha njengemifino, sisadinga ukubeka amafutha okupheka, Kodwa futhi ngokusobala sisebenzisa amafutha amancane kakhulu kunokuthosa kwendabuko.

(3) kungakhathaliseki ukuthi into enhle kangakanani yomsebenzi, kodwa inqobo nje uma ingafaneleki ukusebenza, ngakho-ke lokho kusho ukuthi le nto imbi, phela isitofu somoya sisebusweni bomphakathi jikelele, ukusebenza okulula kakhulu, izethameli zayo, ngokubanzi kakhulu, ngakho-ke isitofu somoya sizoba nokuhle kakhulu, abantu ngokuvamile basebenzisa umshini wobisi we-soya, i-air fryer ifana nomshini wobisi we-soya, Ingasetshenziswa ngenkinobho, futhi ngisho nasebekhulile bayakwazi ukuphatha isikhathi nokulawula. izinga lokushisa likawoyela ngemva kokusebenza okuningi.Ngakho kusukela kuleli phuzu, singakwazi ukwazi ukuthi i-air fryer ilungele ukusetshenziswa.

(4) Lapho wenza i-air fryer, kulula ukwenza ukudla kwabantu ababili, futhi kungahlangabezana nezidingo zamanani ahlukene.Ngokungafani nokudla okuthosiwe kwangempela, ngoba kuyibhodwe elikhulu lamafutha, ngakho lapho ukupheka, ngokuyisisekelo kuthosiwe izinto eziningi.

(5) Lapho isithombo somoya sisetshenziswa, sithulula ngokuqondile konke okuqukethwe ebhodweni, bese sisula esitokisini ngendwangu, noma siphinde sikwenze ngamathawula ephepha ahlanzekile amanzi, ukuze isithombo somoya sisule. kulula ukuyihlanza.

(6) I-air fryer inesistimu yayo yokulawula, ngaphezu kokuqala kwe-jitter, ngokuyisisekelo uma kungekho muntu ongayibuka, ngemva kokushisa okuphezulu lapho umshini uzozilungisa ngokuzenzakalelayo, cishe akukho mkhuba ovuthayo, inqobo nje uma isikhathi esimisiwe, esihlotshaniswa nesikhathi se-air fryer, lesi sisetshenziswa esiwumshini sizocisha ngokuzenzakalelayo.

Ububi be-Air fryer:

(1) I-Air fryer ekuphekeni, ngokuyisisekelo ingakhetha uhla olulinganiselwe lwezitsha.Uma kunabantu abaningi endlini ngolunye usuku futhi befuna ukugcoba inkukhu, khona-ke i-air fryer ingase ingakwazi ukufeza lowo msebenzi.

(2) Intengo ye-air fryer ngokuvamile ingamakhulu amaningana amayuan.Uma iphansi, kungase kungabi khona isigaba sewaranti.Intengo yale mishini isezingeni eliphezulu phakathi kwezinye izinto ezifanayo.

Ama-Gemet air fryer ahlolwa ngezinqubo eziningi, ngaphandle kwezinkinga zekhwalithi bese efakwa emakethe, ungaqiniseka ukuthi uzothenga.